The foundational value of Beginnings Yoga is connection. This is our heart. This is our truth. We offer Yoga experiences that go deeper than the physical postures, with teachings that inspire curiosity, wonder and awareness of our innermost being. We share a wide range of offerings in meditation, asana, Yoga philosophy, somatics, embodiment, as well as private life coaching from a Yoga aligned perspective.
“I was supported with such compassion and expertise, and I immediately began to feel my physical, emotional and spiritual self start to shift towards wellness.”