EMBRACE CONNECTION. EXPLORE YOUR TRUTH. EXPAND YOUR HEART
The foundational value of Beginnings Yoga is connection. This is our heart. This is our truth. We offer Yoga classes that go deeper than the physical postures, with teachings that inspire curiosity, wonder and awareness of our innermost being. We share a wide range of offerings in meditation, asana, Yoga philosophy, somatics, embodiment, as well as private life coaching from a Yoga aligned perspective.
The Beginnings Yoga Instructor Collective offers a wide range of Yoga programs, events, life coaching workshops, Yoga retreats and more. Learn about our upcoming offerings and join our community of heart in connection.
Our Yoga Wellness Coaching program is a unique offering, exclusive in Cape Breton to Beginnings Yoga!!! Yoga Wellness Coaching is a support and a resource in your journey to uncover your freedom, confidence and inherent peace that has been there all along. Wellness is our connection to our truest nature, and coaching supports you in the direction you need to take to authentically live from this place.
“I was supported with such compassion and expertise, and I immediately began to feel my physical, emotional and spiritual self start to shift towards wellness.”