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COACHING

Our Yoga Wellness Coaching program is a unique offering, exclusive in Cape Breton to our studio!  Through private sessions with an experienced Yoga Wellness Life Coach, you will be supported in exploring your wellness in all areas of your life, and then guided through personal growth and transformation using Yoga techniques and philosophies on and off of the mat.  Yoga Wellness Coaching is a support and a resource in your journey to uncover your freedom, confidence and inherent peace that has been there all along. 

 

Wellness is our connection to our truest nature, and our coaching supports you in the direction you need to take to authentically live from this place.

“I was supported with such compassion and expertise, and I immediately began to feel my physical, emotional and spiritual self start to shift towards wellness.”

Ashley

COACHING CLIENT

“I was lost and in crisis when I turned to this program. I was desperately needing direction, and I thought I needed that guidance from someone else. Instead, Kelsey showed me how to listen to my own voice and find my own path, a direction from within. A path to healing.”

Lorna

COACHING CLIENT

“I thought I needed loving support in my weight loss journey. I found that, but more importantly, Kelsey showed me how to love myself again. Regardless of my shape. Regardless of my everything. I’m forever grateful for this lesson.”

Amanda

COACHING CLIENT

BOOKING OPTIONS

Additional availability can be arranged by request.

Please use the contact form below to request/suggest an alternative time.

Please note- booking windows close 48 hours before a session start- last minute bookings are unfortunately not offered, and we encourage those interested to reserve their session times in advance.